October 01, 2015
Turnips may not be very many peoples favorites but they offer a lot of vitamins and minerals, especially in their greens. Part of the Cruciferous family they are related to…
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September 24, 2015
We live in 'Apple Country' here and it's hard to think about writing about them when I know there is an apple expert in our midst. Tom Burford is the…
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September 18, 2015
The sweet potato is packed full of vital minerals and vitamins we all need for living a healthy life. They are one of the best, if not the best, source…
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September 11, 2015
Most people seem to have strong opinions about this vegetable and usually it’s the slime that people don’t like. Thankfully there are some tricks to minimizing the slime. The more…
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September 03, 2015
It seems we are doing a series on the night shade family since potatoes fall into the same family (eggplant as well as peppers have also been night shades).  Potatoes…
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August 27, 2015
Alongside most good things bell peppers originated in South and Central America (they have also gave us lots of potato varieties, chocolate, and quinoa) and eventually when it was brought…
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August 20, 2015
Sometimes a difficult vegetable to love, Eggplant when cooked right offers an interesting taste and texture to a dish. Originating in India, it has definitely had a varied acceptance rate…
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August 13, 2015
This week we are doing things a bit different for our featured produce item by going outside the market for the main ingredient: Chocolate. The good thing about chocolate is…
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August 06, 2015
The peach is something so delicious and amazing that for a lot of us it marks the beginning of summer! Almost everyone's favorite fruit (except for those people who can't stand…
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July 31, 2015
While watermelon may have originated in Egypt over 5,000 years ago it is now happily at home here in the USA where around 300 different varieties exist. It is in…
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