October 07, 2015

We all know carrots are good for your eyes but it turns out they have a lot more to offer. In fact they help keep our arteries healthy by supplying them with necessary antioxidants. It’s important to keep our arteries healthy since they’re the ones responsible for transporting highly oxygenated blood. The good news is that Americans seem to really like them, with the average adult eating out 12 pounds a year. They originated somewhere in Asia but they have had no trouble spreading all over the world. In case you don’t feel like just eating them raw here are some flavor combinations that are sure to get your taste buds singing!

  • carrots + cumin + orange
  • carrots + pistachios + tarragon
  • carrots + raisins + yoghurt
  • carrots + cinnamon + raisins + sugar + walnuts
  • carrots + cilantro + lime

 

Also please come inside the market this Saturday for a cooking demo with Petra Hackman from Lorraine Bakery. She’s excellent baker and cook so you don’t want to miss it! Happening Saturday morning at 9 am. 

Event

@LynchburgCommunityMarket

Hashtag your images on Instagram next time you are taking photo’s of our fresh fruits and vegetables from the Market!

    Please visit our pre-order page for contact info for current Market vendors! Pre-orders are still the best way to make sure you get exactly what you want when shopping at the Market. They'll get you in and out pretty quickly too! Our delicious restaurants and interesting boutiques are still open through the week. Don't forget your mask!